So...it's been about a month since I have been able to go for a run. I've joined the gym and have been going a lot doing weights and classes at Bally's. I've tried a few times to run on the treadmill and it just kills my knee. So... a few days ago I decided to go for a run outside and give it a try. I ran 3 1/2 miles with no pain. So.. yesterday I woke up and did a 4 mile run... no pain. Then today I woke up and told my roommate that I would do 5 miles with her. A little discomfort 1/2 way through the run but I kept going and feel great. It is so nice to be able to run again and know that I should be able to train for my next marathon without a problem ( cross your fingers ). I am getting ready to start training for the Charlottesville Marathon which is on April 19th. I can't wait to experience another Marathon.
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