Sunday, February 17, 2008

Delicious Smoothie

I found a recipe in Good Housekeeping Magazine a few weeks ago for a smoothie. Shelley and I bought the ingredients and I have been obsessed ever since. I decided I needed to stop eating treats at night and that a good substitute would be this smoothie! So here it is ........

1 cup pomegranate juice
1 cup nonfat yogurt ( i prefer dannon....low in sugar)
2 cups fruit (we've tried lots of frozen fruits such as mangoes,strawberries, blueberries, raspberries,peaches and I like to throw in a fresh banana)

Blend it up and my favorite is topping it off with a little or a big spoonful of lite cool whip! Delicious Treat!

Enjoy

2 comments:

Quast Family said...

oohhh, i cant wait to try it!!

Mandy Wollenzien said...

Yum, I just made one with frozen peaches. It is realy good. Thanks for the suggestion.