I found a recipe in Good Housekeeping Magazine a few weeks ago for a smoothie. Shelley and I bought the ingredients and I have been obsessed ever since. I decided I needed to stop eating treats at night and that a good substitute would be this smoothie! So here it is ........
1 cup pomegranate juice
1 cup nonfat yogurt ( i prefer dannon....low in sugar)
2 cups fruit (we've tried lots of frozen fruits such as mangoes,strawberries, blueberries, raspberries,peaches and I like to throw in a fresh banana)
Blend it up and my favorite is topping it off with a little or a big spoonful of lite cool whip! Delicious Treat!
Enjoy
2 comments:
oohhh, i cant wait to try it!!
Yum, I just made one with frozen peaches. It is realy good. Thanks for the suggestion.
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